SamaritonsIf you need someone to talk to, we listen. We won't judge or tell you what to do.
Shout Shout 85258 is a free, confidential, anonymous text support service. You can text us from wherever you are in the UK.If you are struggling to cope and need to talk, our trained Shout Volunteers are here for you, day or night.
Our services that you might find usefull
NHS UK/mental-healthIf you need someone to talk to, we listen. We won't judge or tell you what to do.